The Bad-Ass Benefits of Kegel Trainers & Ben Wa Balls


Benefits of Kegel Balls and Ben Wa Balls

The Bad-Ass Benefits of Kegel Trainers & Ben Wa Balls

Enhance your pussy power and transform your sex life by learning the benefits of using kegel trainers and Ben Wa balls.  

What are Kegels?

Kegels is the term used for the exercise of tightening your pelvic floor muscles and then releasing them. They are the muscles you would use to stop your pee mid-stream and are the same ones that contract during an orgasm. The stronger your muscle is the more intense your orgasms will be. 

What are Kegel Balls? 

Kegel balls or Ben Wa balls have been used for centuries. They are small weighted balls that are inserted into the vagina and the movements allow your muscles to contract while wearing them. 

Types of Kegel Balls

Kegel balls or Ben Wa balls come in various styles. For beginners, we recommend kegel trainers that are adjustable and come with a harness or come stringed. For more advanced users traditional stainless steel balls are most challenging. For the tech-savvy a trainer that pairs with an app is a fun way to track and gameify your progress. 

The Safest Materials for Kegel Balls 

  • 100% silicone
  • 100% stainless steel 

The Benefits of Kegel Exercises

  • More intense and frequent orgasms 
  • Improved ability to reach orgasm 
  • Increases vaginal lubrication 
  • Improves bladder control 
  • Reduces incontinence 
  • Helps with muscle tone after pregnancy 
  • Increases desire and arousal 
  • Supports the bladder, uterus, and rectum 
  • Improves blood circulation to your vagina 
  • Boosts sexual confidence 


Shopping Guide 

Best-Selling Kegel Exercising Aid

Most Giftable Kegel Set 

User-Friendly & Cute Kegel Trainers

For the advanced Kegel Queen 

Kegel Trainer For the Tech-Savvy & Gamer

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